If you're not quite ready, or don't need to commit to a longer 1:1 program, then this 4 weeks health MOT is for you!
Together we will dive deep into the specific areas you feel stuck with and ensure you come away with the clarity you deserve, and the expert recommendation you need to feel like you again.
Included in the MOT:
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GP Bloods Request - you will receive a letter to take to your GP which will request some simple blood tests.
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1 x 60 minute consultation with Kirsten - to discuss your GP test results, carry out a full assessment of your health, solidify your current goals and explore all symptoms and body systems, with a food and lifestyle audit.
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Health Optimisation Plan - shortly after the consultation you will receive your personalised protocol, with a step by step plan to integrate your new recommendations into your routine with ease. This is designed to help you work on your goals straight away and will include nutrition, lifestyle, environmental factors and more!
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Targeted supplement schedule - based off your test results, consultation outcome and symptoms, this will be entirely bespoke to you
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Access to any relevant supportive resources - this could include any recipes, handouts, meal plans or video modules that Kirsten considers relevant to support your protocol
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Whatsapp support for 4 weeks - for regular check-ins, including gentle motivation and accountability if desired, and to answer any questions.
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Online check-in at the end of the 4 weeks - complete an online form so I can assess your progress and provide you with any final resources or tweaks to your protocol so you have everything you need to continue without my help. If you did decide you wanted further support, follow up appointments can be arranged with a discount.
Next steps:
Once you're signed up you will receive your welcome email, with your intake form, and food and lifestyle diary to complete, along with your login details to your private portal - this is where our consultation call will take place, and your notes and resources will be.
Within a few days you will receive a letter for your blood test request. Once you have this letter you can book an appointment with your GP to discuss and arrange.
Your consultation will then be booked in advance, timed with the return of your test results.
For any further questions please contact Kirsten directly via: hello@kirstenoddy.com
If you would prefer to pay in two monthly instalments >> click here